Insomnia doesn’t discriminate—it can affect young adults balancing careers and studies, as well as older adults facing health challenges. Causes range from environmental factors like noise and light pollution to psychological issues such as chronic stress or depression. Symptoms extend beyond sleepless nights to include daytime drowsiness, irritability, and impaired cognitive function. Treatment involves a comprehensive evaluation, including sleep studies if necessary, followed by tailored interventions that may combine behavioral therapies with medications. Dr. Khushbu Goel is known for her warm, patient-focused care and effective insomnia management strategies. Her approach includes helping patients develop sustainable habits that promote long-term sleep health and emotional resilience. She emphasizes the importance of creating a calm bedtime routine and managing lifestyle factors that interfere with sleep. Ongoing patient education and follow-up ensure adjustments are made to optimize treatment effectiveness. For expert insomnia treatment in Dwarka Mor, reach out to Dr. Khushbu Goel, your trusted specialist.

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#Insomnia Treatment Specialist in Uttam Nagar  # Insomnia Treatment Specialist in Janakpuri  # Insomnia Treatment Specialist in Dwarka  #  Insomnia Treatment Specialist in Dwarka Mor